Sports-related injuries are frequent and can affect your bones, muscles, tendons, ligaments, and other body parts. Many minor injuries can be treated at home using rest, ice, compression, elevation, and over-the-counter painkillers. Nonetheless, some injuries need medical attention, including surgery, physical therapy, and immobilisation. Exercise is crucial for overall health, yet sports and other physical activities frequently result in injuries. An injury sustained while participating in sports, exercise, or athletic activities is referred to as a sports injury. Your healthcare professional does a physical exam to identify a sports injury. They will enquire as to what transpired and what symptoms you experienced. Also, they'll examine the hurt area and perhaps test how it moves.
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